We expect our horses to be our friends and companions and also demand that they behave perfectly and expect their extreme focus during...

Do you ever find yourself wondering how some riders are able to achieve far out goals in short periods of time? What’s the secret? Why...

Known scientifically as hydrated magnesium sulfate, Epsom salt is rich in both magnesium and sulfate. While both magnesium and sulfate...

As many of you already know, our biggest detox organs in the body are our kidneys and livers. When they're not functioning well, we...

Surely you know what I'm talking about...gunk...that unwanted sticky or greasy residue or accumulation of stuff. Commonly used to refer...

We’ve all been there…on the ground shaking off the remnants of footing from our various body parts and wondering if we need to go to the...

I'm always looking for new and refreshing smoothie ideas integrating what's in season and what I have a taste for. Lately, I don't know...

Apparently Presidents Wilson, Truman and Roosevelt found a way to galvanize the nation during the big world wars - they created voluntary...

I'm a huge proponent of using all kinds of tasty vinegars to expand the flavor profiles of various dishes, but the best types of vinegars...