

How Can I Help You?
What a great question! Those five little words that are spoken the moment you walk into any brick and mortar shop. Sometimes I find...


Jaime's Jumpstart Into Wellness
I love reading stories about people, riders in particular, who come to the realization that in order to ride better, they have to feel...


What’s on Your Fall Nourishment Roadmap?
I was at the grocery store this week and saw the first signs of fall…apples and pears! Welcome to fall. Ok, officially the new season...


It's Time to Stretch
We made it through the summer! Woohoo…now we’re in the ‘homestretch’ of 2018 and even though we’re nearing the end of the year, it’s...


What Motivates You to Achieve Your Best?
There are times when you stumble across someone else’s writing and it just hits upon everything you’re thinking about in the moment. I’m...


Tips for Healthy Eating on the Road
I recently met equestrian Haley Gassel online. I was immediately taken by her honest, authentic, and realistic approach to health and...


All About Calcium
What is the role of calcium in the body? Our bones are used as a calcium storage area to release this precious mineral into our...


Love the Sun, Love Your Skin
It’s the first day of summer and the longest daylight of the year. Have you made your summer plans yet? No matter where your summer...


Shrimp Salad w/Carrot Ginger Dressing
How much do you love that carrot ginger dressing they put on iceberg lettuce in Japanese restaurants? So tasty you could lick the bowl,...


Goodbye Helmet Hair!
Goodbye Helmet Hair Kit ($50) Goodbye Helmet Hair…Finally!! I know you’ve done it too. You grab a random towel in the tack room to mop up...