Welcome to EW
Welcome!! We are thrilled to officially announce the launch of www.equestrianwellness.com. Founded by holistic nutritionist / health...
Coffee Alternatives
Coffee... it's the great morning energizer, and many of us have long-standing morning rituals that include making and savoring this tasty...
Health Benefits of Lemon Water
There are innumerable health benefits of adding lemon juice and water into your daily regime. Lemon is an inexpensive, readily available...
Acid Reflux and Heartburn
What is acid reflux/heartburn? This occurs when strong stomach acid leaks back up into the esophagus. The esophagus is the tube which...
Why is Magnesium So Important
Why magnesium? This magnificent mineral helps to regulate more than 300 enzymes in the body. A deficiency in this mineral can affect...
Pain Relief: Natural Alternatives?
We all experience occasional pain and there are a number of widely used, over the counter medications that we’ve all reached for when...
Water, Water Everywhere! Tips & Tools for Getting Your Fill
We all know water is the most important nutrient for the body. In fact, 70% of our body is made up of water and yet, so many of us...
On the Road Again: Eat More Plants When Dining Out
With farming and food production ‘the way it is done’ in the US, it’s no doubt that more and more people are stepping up and declaring...
ARE YOU SOAKING IN IT YET? Health Benefits of Magnesium Baths…
Known scientifically as hydrated magnesium sulfate, Epsom salt is rich in both magnesium and sulfate. While both magnesium and sulfate...
THE SKIN IS OUR THIRD KIDNEY
As many of you already know, our biggest detox organs in the body are our kidneys and livers. When they're not functioning well, we...